notets7i: Weight Loss Heart Rate Target Zone : Vegetable Juice Is Fairly Helpful For Health

Monday, October 14, 2013

Weight Loss Heart Rate Target Zone : Vegetable Juice Is Fairly Helpful For Health

Weight Loss Heart Rate Target Zone : Vegetable Juice Is Fairly Helpful For Health > New research published in the l issue of the American Journal of Health Promotion shows that teens who drink 100 percent fruit juice have more nutritious diets overall compared to non-consumersccording to the findings, adolescents ages 12-18 that drank any amount of 100 percent fruit juice had lower intakes of total dietary fat and saturated fat and higher intakes of key nutrients, including Vitamins C and B6, folate, potassium and ironhose who drank greater than six ounces of 100 percent juice a day at the same time consumed more whole fruit and fewer added fats and sugarsilk consumption was not affected by juice intaken addition, the analysis found no association between 100 percent fruit juice consumption and weight status in the virtually 4,000 adolescents examined even among those who consumed the most juiceccording to the analysis's lead researcher, Drheresa Nicklas of the USDA/ARS Children's Nutrition Research Center at Baylor College of Medicine, encouraging co ... [Read More - Weight Loss Heart Rate Target Zone]

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Weight Loss Heart Rate Target Zone

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